I am a Wife, Mother and Realtor who recently embraced a passion for healthy eating. I read lots of articles and recipes, but I am not a dietician. There are many varying opinions out there; be sure to go to a specialist if you have specific dietary needs. My choices are based on my family preferences. My goal was to make healthy meals that we could eat as a family at our dinner table each night.
Happy eating!
~ Christy Joyer
